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90 for Life Review – Dr. Wallach’s Youngevity Plant Essential Nutrients?


90 for life is a set of 90 essential nutrients that are vital for the proper performance of the body. Dr. Joel Wallach selected the different categories of minerals found in the product. Dr. Wallach is a scientist, and he played a leading role in selenium research which lasted for over 40 years.

He has been awarded a commemorative medal for his outstanding discovery about cystic fibrosis. Dr. Wallach is known for petitioning the FDA to publish qualified health claims for selenium.

Dr. Joel Wallach discovered that the body requires 90 essential nutrients. Paradoxically, the body loses 90 essential nutrients because it lacks the mechanism to absorb them into the blood system. Due to this reason, the phrase “90 for life” was adopted.

According to the product’s developers, the absorption rate of 90 for life in the body ranges between 90 and 98 percent. Because of the fact that 90 for life is a plant-based supplement, it has a natural negative charge which aids its breakdown in the body.

Nutrients Found In 90 For Life

There are four different categories of nutrients that are found in 90 for life. The various groups include 60 essential minerals, 16 essential vitamins, 12 essential amino acids, and three essential fatty acids. The body requires these nutrients for optimal health. The different nutrients have several health benefits, such as improvement of the body’s immune system, increased vitality, and improved overall health.

The essential minerals include calcium, magnesium, copper, sodium, chloride, selenium, and phosphorus, among others. The minerals play various roles in the body, such as the provision of healthy bones and teeth, formation of hemoglobin, and ensuring a balance between water and electrolytes. The essential vitamins include vitamin B complex, along with vitamins A, C, E, D, and K. The critical amino acids include valine, lysine, phenylalanine, methionine, and isoleucine, among others. The essential fatty acids include omega 6, omega 9, and omega 3.

Health Benefits Of 90 For Life

Research has revealed that the nutritional supplement is rich in nutrients and vitamins that help promote the overall well-being of the body. The low glycemic supplement can aid several aspects of health in the body. It comes in the form of a tasty powder that is easy to get into solution. The following are the health benefits that result from the use of 90 for life nutritional supplement.

Promotes Cardiovascular System Health

The cardiovascular system is comprised of the heart and blood vessels. Optimal health of the body depends on a properly functioning cardiovascular system. The heart is responsible for pumping blood to the rest of the body. When the heart fails to pump blood, the body’s health will be compromised.

Individuals who eat a healthy diet and exercise on a regular basis have the best chance of optimum cardiovascular health. The availability of essential nutrients in the body ensures an optimal health of the heart and blood vessels. When the heart is in good health, it directly benefits organs of the body which rely on its blood supply.

Several cardiovascular disorders may affect the performance of the heart. These diseases include heart arrhythmias, heart failure, and hypertension. Others may include stroke, peripheral vascular disease, and coronary heart disease. Coronary heart disease may be caused by the accumulation of fats and cholesterol. 90 for life contains the essential minerals and vitamins that are needed to keep the cardiovascular system perfect and healthy.

The EPA and DHA found in Omega 3 fatty acids may help prevent the development of heart diseases such as congestive heart failure. Several research studies have shown the cardio protective effects of omega 3 fatty acids. Vitamin B3 which, is also known as niacin, has been found to be a potent vasodilator of the blood vessels.

Its vasodilating ability helps to lower blood pressure by increasing the diameter of the blood vessels. Vasodilation of the blood vessels reduces peripheral resistance to blood flow. Deficiency of vitamin D is a risk factor for cardiovascular disorders. Hypertensive individuals with low levels of vitamin D in the body are in danger of developing heart diseases.

Promotes The Performance Of The Body’s Immune System

The body has the immune system which helps protect the body against diseases. The immune system needs to be provided with essential nutrients to function well. Individuals who lack essential nutrients in the body are vulnerable to diseases due to the weak immune system. A healthy immune system depends on the availability of a good mix of vitamins and minerals.

Several cells of the immune system, such as the phagocytes and t-cells, require vitamin C to perform the defense task. People who have low vitamin C are at risk of developing diseases due to a weak immune system. Adequate intake of vitamin C may also help reduce the duration of a disease in healthy individuals. 90 for life is formulated with vitamin C, which will help boost the performance of the immune system.

Other nutrients that are needed by the immune system include vitamin E, B complex, vitamin A, and vitamin D. Research has also revealed that selenium may have powerful effects on the immune system. Selenium may help slow the body’s response to particular types of cancers.

90 for Life Review - Dr. Wallach's Youngevity Plant Essential Nutrients?

Natural Antioxidant

The antioxidant property of 90 for life helps the body to get rid of free radicals and cellular byproducts that are harmful to the body cells. Free radicals may cause body cells to function poorly or die. Free radicals are produced when oxygen interacts with certain molecules in the body. They are highly reactive and can react with cellular components such as the DNA or cell membrane.

Antioxidants refer to molecules which help protect the body against the damage caused by free radicals. The major micronutrient antioxidants that assist in the removal of free radicals include vitamin C and vitamin E. Selenium has also been found to contain minimal antioxidant properties. The body cannot produce these nutrients endogenously. They have to be supplemented through the intake of supplements and food.

90 for life is formulated with vitamins and minerals that help provide the natural antioxidant effect. The antioxidant property of the nutritional supplement helps prevent the development of diseases such as heart disorders, cancer, diabetes, and liver disorders. The ability of the antioxidants to neutralize free radicals makes them crucial to the body’s health.

According to research, antioxidants may slow down the aging process in individuals. 90 for life contains natural nutrients that help the body clear free radicals.

Helps Stabilize Blood Sugar Concentration

90 for life may help stabilize the concentration of blood sugar. Maintenance of blood sugar level is crucial because high levels are associated with several degenerative disorders. Blood sugar control is also at the center of any diabetes treatment plant. Individuals diagnosed with diabetes may benefit from the use of the nutritional supplement.

Frequent high blood sugar concentration may affect the body in several ways. High blood sugar levels may cause damage to the nervous system, body organs, and blood vessels. Hyperglycemia may also lead to ketoacidosis in people with diabetes type 1. Continuous high blood sugar levels may also affect the performance of the immune system, vaginal and skin infections, and gastrointestinal problems.

Blood sugar levels may also become too low. When the blood sugar levels are low, the body releases the hormone cortisol into the blood stream. As a result, an individual may feel fatigued, light headed, dizzy, and irritable. High levels of cortisol in the blood may also increase an individual’s cravings for glycemic carbohydrates.

A stable blood sugar concentration is required to keep the hormones in check. Stable blood sugar levels may also help an individual lose weight. The healthy fats contained in 90 for life will maintain the blood sugar levels in a balanced state.

Promotes A Healthy Gastrointestinal System

The health of the digestive system is crucial to an individual’s overall well-being. The digestive system is responsible for several processes in the body, such as digestion, absorption, and secretion. The digestive system also contains helpful bacterial organisms that promote the absorption of vitamins and minerals in the body. The friendly bacteria also regulate the performance of the body’s immune system, elimination of toxins from the body, and the production of hormones.

The gut is also considered as the “second brain.” It is linked to mood, overall health, and even the way an individual thinks. The gastrointestinal tract is comprised of the enteric nervous system, which is a collection of nerves. The connection between the digestive system health and mood has presented well in people with disorders such as celiac disease and inflammatory bowel disease.

Symptoms associated with poor gut health include flatulence, abdominal disturbance, and reflux. Other common symptoms include nausea and vomiting, headache, joint pains, and weakness of the immune system. Research has shown that health of the gut depends on the availability of certain nutrients in the body. 90 for life contains nutrients that have shown to improve the health of the digestive system.

FDA Approved Health Claims

According to FDA, vitamin E found in the nutritional supplement may help in lowering the risks that are associated with bladder cancer. However, there is very little scientific research to confirm this claim. It is also thought that vitamin C may reduce the risk of developing gastric cancer.

Supportive but not conclusive research also shows that the consumption of EPA and DHA found in Omega-3 fatty acids may help lower the risk associated with coronary heart failure. It is also claimed that vitamin B6 and B12 may help reduce the development of vascular diseases.

Research also claims that calcium supplements reduce the risks associated with the development of hypertension. However, the Food and Drug Administration has determined that the scientific evidence for this claim is inconsistent and inconclusive. Calcium supplements may also lower the risks associated with colon and rectal cancer.

Some scientific research also claims that the intake of selenium reduces the risks associated with particular types of cancers. Selenium is thought to produce anticarcinogenic effects in the body. However, according to the Food and Drug administration, the scientific evidence for this claim is limited and not conclusive.

Possible Side Effects Of 90 For Life


It has been observed that many individuals who use the nutritional supplement may suffer from constipation. The digestive system problem arises due to calcium which is found in the dietary supplement. Besides constipation, calcium may also cause stomach irritations and abdominal pains. An individual should not use 90 for life alongside antacids since it may lead to an interaction in the body.

Drug Interaction

The use of 90 for life alongside other medications may lead to an interaction in the body. The calcium found in the nutritional supplement may reduce the potency of certain drugs when they are used together. An example is antacids. When the nutritional supplement is used together with antacids, it may lead to reduced activity of the supplements.

Vitamin D Toxicity

Vitamin D toxicity may develop in individuals taking a high dose of the nutritional supplement. The proper range of vitamin D in the body is between 30-70 ng/ml. If the levels go beyond 100 ng/ml, one is likely to encounter its toxicity. Vitamin D toxicity develops as a result of the accumulation of calcium in the blood.

Symptoms that are associated with vitamin D toxicity include nausea and vomiting, fatigue, weakness, frequent urination, and anorexia or loss of appetite. The problem may escalate to kidney problems in the long run.

90 for Life Review - Dr. Wallach's Youngevity Plant Essential Nutrients?

Top 90 for Life Products

1. Tangy Tangerine 2.0

The nutritional supplement contains a set of nutrients that are essential for optimal health. The product has several health benefits such as promoting the performance of the immune system, maintenance of blood sugar concentration within the normal range, and destruction of harmful free radicals in the body. Tangy Tangerine 2.0 has an overall rating of 3.9 out of a possible 5 stars on Amazon.

2. Youngevity Healthy Start 90 for life

The nutritional supplement comes with EFA Multi 90 caps. It is the best pack for individuals who already follow a healthy diet. The product helps one maintain a healthy lifestyle.

3. Youngevity Healthy Start Pak

The Youngevity Healthy Start Pak is formulated with several nutrients that are essential for general well-being. The nutritional supplement has an overall rating of 3.9 stars out of a possible 5 stars on Amazon.

90 for Life Final Words

90 for Life is a nutritional supplement that is formulated with four different categories of nutrients. The supplement contains minerals, vitamins, fatty acids, and nucleic acids that are needed for the body’s optimal health. The product was developed by Dr. Joel Wallach, who has played a leading role in various research projects.

The nutritional supplement has several health benefits. It helps maintain the blood sugar levels, and it promotes the performance of the immune system and the gastrointestinal system. Besides the benefits, the product also has potential side effects such as constipation and vitamin D toxicity.

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